Essays | Health Under Control
From Managing Illness to Allowing Health
By: Mark Carlson Published on: 05/11/2025The arc from symptom suppression through functional rebuilding to something quieter. Each stage reveals a different block. The final stage reveals that control itself was the block.
Foundational Framework
The HUC Principles
By: Mark Carlson Published on: 05/11/2025Most practitioners hide their methodology until you're paying them. These seven principles filter every decision we make—from lab interpretation to emotional processing. If they make sense, the work will make sense.
Foundational Framework
Nutritional Science Started from the Wrong Question
By: Mark Carlson Published on: 01/11/2025What if nutrition science asked the wrong question? Starting with biochemical constraints instead of surveys reveals what humans are actually adapted to eat—and why we can trust it.
Applied Philosophy
